Heather Kirby | Dietitian | Nutrition

Helping you Rebalance Your Body from hormone imbalance, Alcohol Recovery, and Stress Through Smart Nutrition.

Hello I'm Heather, I am dedicated to empowering women with a deeper understanding of their health, particularly in areas such as hormonal balance (perimenopause, menopause, PCOS), gut health, weight management, and the powerful role nutrition plays in overall well-being.